The problem is, you've forgotten how important it is to dream. You aren't setting Big, Hairy, Audacious Goals!
Like, big picture. Life goals. Where you goin'?
- Like the idea of having a dream journal, but you're unsure how to get started?
- Wonder what the heck a "Vision Journal" is? (Or wonder, "Isn't it just writing about your day, goals, and all that gooey stuff?")
- Have good intentions but usually don't stick to writing? (Then, beat yourself up when you're having a bad day, blaming yourself for not writing?)
- Want to keep your big goals at the top of your mind?
- Wonder how to create your "Best Future Self" through writing?
- Have 5 extra minutes each day to spare, but not sure where to start. (Okay, questionable. I know you're super busy. But trust me, this is doable.)
Not sure what a Vision Journal is?
It's a book you use to plan your life narrative as you see it in your mind's eye. Take your mind on a trip as it travels to time, then dream about where you see your life in big, magnificent ways. Your Vision Journal is also your Dream Journal.
I've been there!
I wasn't taught how to dream big growing up. But, it feels really hopeless to go through each day without a bigger purpose and meaning, and like you don't have a significant place in the world.
I've worked with hundreds of clients over a span of 20 years who felt depressed, anxious, and confused about where there life was going. In fact, I've been there some myself, and I know those are the most hopeless times.
I got you.
Here's what's inside this book :
Download and print "I Am Magic." Read and learn about visualization, mental rehearsal, and the two typles of journaling.
Create a Life Narrative after you travel through time in your mind. Dream about the end of your life - who is with you, where do you live, and what have you accomplished?
Learn to write a 5-minute daily Vision Journal entry with your wildest goals top-of-mind.
Start and Create a Vision Journal.
Go from feeling stuck and directionless to an intentional, focused human with clarity.
Reverse-engineer your life from the end of life to today. Set goals for this year with your most significant life dreams in mind.
Create a Life Narrative and Life Summary as you learn how to set goals for this year that impact your end-of-life vision.
Discover the two types of visualization and affirmations and why you need both.
Learn about mental rehearsal's power as you manifest your wild, audacious dreams.
Learn the three musts for your journal.
Learn to write a 5-minute journal entry, keeping your life goals top-of-mind.
Not ready yet?
Learn the NEW Mental Health Care Model - the 8 Key Components of Good Mental Health.
Increase overall health, happiness, and well-being with 8 self-love tools.
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