3-Day Mental Health Reset
Hit Your Reset Button So Life Comes Into Focus
Three days and three guides to help bring life back into focus:
📔Tool #1: Visualize your BFS: Create your Best Future Self (BFS) using the "Vision Starter Pages" and "Pie of Life" handouts. A 15-minute video is included with this lesson!
📔Tool #2: Learn the Self Love Tools: Learn the Foundation of Health, Happiness, and Wellness using the "8 Essentials Tools for Good Mental Health" handout. A 15-minute how-to video is included with this lesson!
📔Tool #3: Inventory Supporters: Learn how those closest to us help hold us accountable and support using the "How Loved Ones Help Us Through Hard Times" and "Inner Core Inventory" handouts. A 17-minute how-to video is included with this lesson!
Everyone needs to hit the reset button from time-to-time. Your time is now. Enjoy! ❤️
See you inside...