Want to know what it's like to join a bike club and where you're the only one who has a beach cruiser complete with a basket and a bell? (I don't know, I never got that far. Find out why...)
Close inner core friendships are the shiznit of life. When you have a few good compadres, the world just seems to click. But how do we meet these people?
On today's podcast, I'm answering the question: Where and How can I meet good A-friends?!
Children easily make friends on the playground or at school. At school dances groups of friends take over the dance floor -- but what about adults? With our busy schedules, jobs, and kids and that to-do list that never ends, where do we find inner-core friends we can feel close with?
I've got answers!
Friendships can be made at aaaaany age. It’s all about figuring out where to meet new people who share your interests.
Remember, it isn’t about who you’ve known the longest. It’s about who walked into your life, said...
Major Depression is one of the most common mental health disorders. Over 17.3 million people are diagnosed each year.
What you may not know is that depression is also often confused with loneliness. And, loneliness is often confused with depression.
Have you felt lonely or depressed? Did you know how to decipher the two?
We’ve all felt lonely in our lives, but chronic loneliness can lead to some serious mental health issues.
Loneliness can feel isolating.
However, loneliness comes to a halt when we build social connections.
There are three main reasons people need people. Besides the increase of mental health and wellness, loading up on love from your inner core helps you:
I talk about all three of these on this week’s Jen and Friend’s Lovecast.
Once you’ve listened, hop on over to join the conversation in the Facebook Community.