Feeling a bit "meh?"

Hit Your Mental Health Reset Button

Three guides and three video lessons to condense the clutter, find focus and infuse clarity.

Get my 3-day reset for $19

Put the pep back in your step.

Hit the reset button!

Time to hit the reset button if you need to...

  • Get outta "blah" mode, like, stat!
  • Set some fresh, doable goals
  • Refresh your mental health toolkit with energizing, easy tasks
  • Get connected with strong people who will hold you accountable
  • Shift from mundane to must-do!
Get my 3-day reset for $19

Here's What You Get with the 3-Day Reset:

Tool #1

Get the Vision Journal Starter Pages to help create your life vision and summary. Then, start a Vision Journal. 

Tool #2

Get the 8 Key Components of Mental Health for health, happiness, and overall well-being. This is what the pros do!

Tool #3

Get How Loved Ones Help Us Through Hard Times to start building your accountability and support.

Get the 3-Day Reset

Three simple guides, plus my video guidance, to help you refocus, recharge, renew. Get your life back into focus.

Get my 3-day reset for $19

Not quite ready?

Take the Happiness Quiz to find out your current level of happiness!

Take the Quiz! Find out my happiness level.