I teach busy, stressed-out people the smart, powerful action steps for prioritizing themselves and scheduling in “me” time to feel overall healthy, happy, and connected.
Through her thriving mental health counseling practice
(I Choose Change), growing Facebook community, podcast, and digital Self Love Tools, Jennifer stimulates a robust, palpable, self-affirming feeling of, “Wow! I got this” for her private clients, counseling team, and followers.
She shows that by shifting from “I have no time” into “small rituals are huge,” even the busiest individual can sidestep overwhelm and frustration, and provoke a feeling of accomplishment as they move into building a personal and professional life they love.Read My Story...